Activity

  • Julie61575 posted an update 1 month, 1 week ago

    15 mins on ARC machine and 30 mins of jog/walk with 1 min of jogging followed by 1.5 mins of walking for 20 mins. Then a 5 min walking cool down. Not sure of distance. Forgot to look at treadmill and don’t have armband for phone to track either.